How to struggle with cold? 5 effective methods.

If at you became a habit to hurt on is not known to what circle in a year, the methods of fight described here with cold will be useful to you. How to struggle with cold? 5 effective methods.
Tiplyashina Evgeniya, Shutterstock.com

Cold is dangerous not in itself, and the complications. Often there are such complications as:

laryngitis (the throat inflammation – vanishes a voice);
pharyngitis (a throat inflammation – pain when swallowing, constant requirement to clear the throat);
bronchitis (an inflammation of the top respiratory ways – in the beginning dry painful cough, and then – with a phlegm);
otitis (an inflammation of a middle ear – an ear sharp shooting pain);
rhinitis (cold);
quinsy (or tonsillitis – an inflammation of almonds);
and at a heavy clinical course – heart troubles.

It is interesting to me, whether there is somebody from readers who managed not to have at least a half of diseases of the offered list? Respond! Is not present? Then we engage with cold immediately! The methods listed below are developed by me throughout my long-term practice on fight against cold.

1. Urgent measures.

For example, if you have wet feet – at once as soon as will appear at home, first of all rub feet with vodka or alcohol, warm up them properly and put on dry woolen socks. It is possible to paste mustard plasters on soles. Now let out not such mustard plasters, as in Soviet period. They it is more convenient in application, and on packing there is a card of a body of the person, that the nobility, where and for what them to put. They will be useful to you not only at cold. Laziness to read? Then listen!

Ilona Groshev reads

To download in a MP3 (3.1 Mb/04:38 of minute)

2. Natural antibiotics.

Onions and garlic – one of the best natural antibiotics. Therefore eat onions and garlic, and also inhale fumes of onions, especially if you already had a cold. Garlic needs to be chewed, instead of to swallow, differently the advantage will not be. And to get rid of a smell or, at least, considerably to reduce it, rinse a mouth lemon juice. Near a bed for the night put the cut bulb (the smell will disturb you only in the beginning, and then you adapt, and even tears will not well up).

3. Plentiful drink.

Before going to bed surely drink 2 cups of tea with honey or with a lemon (for strengthening of effect can add pepper) or milk with honey. It is necessary, that milk and tea surely were hot. Well muffle and try to have a sleep as it is possible more long.

4. Hot shower or bath.

At the first symptoms of a disease it is necessary to take a hot shower. Try to warm up the person, a neck, a breast. If heart allows, and there is no high temperature, take instead of a shower a hot bath within 10-15 minutes. Then be dry wiped and go to bed, having wrapped up with a blanket, and it is better – two, пропотейте under a blanket of minutes 30-40. For this purpose drink a glass of grassy infusion or tea with raspberry, honey or propolis.

5. To sleep, sleep, and once again to sleep.

It is known that in a dream our organism restores the forces. Take care of having a sleep at least 8-9 hours. The good dream is a good rest.

Thus, we attack cold at once in three directions:

We strengthen army, that is we activate protective forces of an organism (a bath, a dream, honey).
We hold the fort, that is we deduce microbes and products of their toxic activity (a bath, plentiful drink).
We conduct operations, that is we destroy microbes (garlic, onions, propolis).

You, probably, had a natural question: instead of it is easier to go to a drugstore and to buy any aspirin or колдрекс? The mother laziness here speaks. That it is easier: to drink a couple of tasty tablets or the whole day to drink teas, to smell onions, to eat garlic and medical. But to us it is not allowed to foresee, as this sparkling tablet will halloo then, that is, whether it will do much harm ours to heart, kidneys, a liver etc. Using folk remedies, you not only are treated, but also increase immunity and fill up your organism with vitamins.

Good luck also be not ill!

Updated: 12.10.2015 — 14:16